Tallowwood Sangha
    - Insight Meditation Events

 

 

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ZEN TRADITION

BELLINGEN ZEN GROUP
  • about BZG
teacher
schedule
• events
• contact

 

 

Regular events


Weekly:

Monday evening Insight Meditation
7pm to 8.30pm at the Bellingen Yoga Studio at 8 Crown Street with Will James. All are welcome, new and experienced, to come along for an evening of meditation, inquiry and discussion every Monday evening.


Fortnightly:

Dorrigo Insight Meditation Group
Every fortnight the Dorrigo Insight Meditation Group meets 6pm to 6.45pm in Dorrigo. 
For further information please contact Tallowwood Sangha on:
tallowwoodsangha@gmail.com
 


Upcoming Meditation Events      

Tallowwood Sangha Events for 2018

Date    
Event           
Teacher/s
Venue
Contact and Bookings                        
25 Feb
Day of Mindfulness
Will James
North Farm Bellingen

enquiries to:
wvjames@yahoo.com.au

download flyer here:
Days of Mindfulness 2018 (Will)

See sample retreat schedule 3 below

26 - 29 April
Autumn Retreat
Will James
North Farm Bellingen

enquiries to:
wvjames@yahoo.com.au

details to be finalised and posted here

13 May
Day of Mindfulness Rowan Holden
North Farm Bellingen

enquiries to:
tallowwoodsangha@gmail.com      

download flyer here:
Day of Mindfulness 2018 (Rowan)
 
See sample retreat schedule 3 below

29 July
Day of Mindfulness Will James
North Farm Bellingen

enquiries to:
wvjames@yahoo.com.au

download flyer here:
Days of Mindfulness 2018 (Will)
 

See sample retreat schedule 3 below

2 - 8 August
Insight Meditation Retreat
Radha Nicholson
and
Will James

Sangsurya Byron Bay
details to be finalised and posted here
6 - 9 Sept
Buddha Touched the Earth
- Dharma & Deep Ecology

Lisa Siegel and
Will James
North Farm Bellingen

details to be finalised and posted here
22 - 25 Nov
Spring Retreat
Will James North Farm Bellingen

details to be finalised and posted here
    

Sample Insight Retreat Schedules

buddha with
                  purple kaleSample 1:
5:45    Wake-up bell   
6:00    Yoga or exercise
6:45    Sitting Meditation  
7:30    Breakfast

8:10    Mindfulness Work  
9:20    Clean-up
9:30    Daily instructions & Sitting Meditation  
10:30  Walking meditation
11:15  Sitting Meditation  
12:00  Walking meditation
12:30  Lunch & Rest

2:00    Dharma Inquiry
3:00    Walking meditation
3:45    Sitting Meditation  
4:30    Walking Meditation
5:00    Evening meal

6:30    Sitting Meditation  
7:00    Break
7:15    Dharma Talk
8:00    Standing / Walking meditation
8:15    Evening program: guided meditation, poetry, music
9:00    Rest well

 

yarra bellSample 2:                  
6:20    Wakeup bell
6:30    Optional exercise period
6:50    Sitting meditation
7:30    Breakfast

8:15    Mindfulness Work period
9:15    Instruction and talk on meditation practice
10:00  Walking meditation / group for beginners
10:45  Sitting meditation
11:30  Walking meditation / small groups
12:15  Lunch and rest

2:15    Dharma Inquiry
3:15    Sitting meditation
4:00    Walking meditation and small groups
5:00    Restorative yoga
6:00    Dinner

7:15    Dharma talk and discussion
8:15    Evening program: guided meditation, music, chanting



buddha with
                orchidSample 3: Day of Mindfulness Schedule
10:00   Sitting meditation
10:45   Walking meditation
11:15   Sitting meditation
12:00   Dharma Talk
12:30   Shared lunch - we break silence for lunch

1:30     Sitting meditation
2:15     Standing or Walking meditation
2:30     Dharma Inquiry
3:00     Walking meditation
3:15     Sitting meditation / Metta
3:45     Close of day