Insight Tradition
Insight meditation (Vipassana) engages in the practice of ethics, mindfulness, concentration, opening of the heart, and wisdom teachings. Our Sangha offers an environment of trust and care that enables us to explore and question all the views and beliefs that separate and isolate us from each other and from the world.
All are welcome - regardless of race, religion, socio-economic status, gender, sexual orientation, or previous experience with the Dharma.